Sam Chien 三戰

http://fiveancestorsfist.com/2018/04/18/sam-chien-%E4%B8%89%E6%88%B0/

Reconciling Five Ancestors Fist History 2018 March

https://www.thefiveancestorsfist.com/single-post/2018/03/01/Five-Ancestors-to-Five-ANcestors-Fist

How to find time to Practice 2018 Macrh 8

https://fiveancestorsfistkungfu.wordpress.com/2018/03/08/how-to-find-time-to-practice-kung-fu-outside-of-lessons/

Performing the Lion Dance Chinese New Year Parade 2018 Feb. 18

https://fiveancestorsfistkungfu.wordpress.com/2018/02/20/performing-the-lion-dance-for-chinese-new-year/

Will The Real Kung Fu Please Step Forward 2018 February 

https://www.thefiveancestorsfist.com/single-post/2018/02/05/Will-The-Real-Kung-Fu-Please-Step-Forward

KUNG FU HAND SALUTATION 2018 January

https://www.thefiveancestorsfist.com/single-post/2017/12/31/The-Kung-Fu-Hand-Salutation

Self Motivation

https://fiveancestorsfistkungfu.wordpress.com/2018/02/07/how-to-motivate-yourself-to-workout/comment-page-1/#comment-57

Goh Cho Kun Female Self Defense

https://fiveancestorsfistkungfu.wordpress.com/2018/01/24/vancouver-self-defence-seminar/

NEW YEAR 2018 KUNG FU RESOLUTION

https://fiveancestorsfistkungfu.wordpress.com/2018/01/08/joining-a-kung-fu-team-is-a-great-way-to-become-motivated-self-disciplined-and-fit/

KUNG FU A GREAT WAY TO GET MOTIVATED

https://fiveancestorsfistkungfu.wordpress.com/2018/01/08/joining-a-kung-fu-team-is-a-great-way-to-become-motivated-self-disciplined-and-fit/

 

KUNG FU LEVELS

https://fiveancestorsfistkungfu.wordpress.com/2017/12/13/kung-fu-levels/

 

STAGE FRIGHT

https://fiveancestorsfistkungfu.wordpress.com/2017/11/28/is-stage-fright-your-cryptonite/

 

DOES TRUST HAVE A PLACE IN KUNG FU

https://fiveancestorsfistkungfu.wordpress.com/2017/10/24/does-trust-have-a-place-in-kung-fu/

MOST POPULAR KUNG FU STYLES

https://fiveancestorsfistkungfu.wordpress.com/2017/10/12/the-3-most-popular-styles-of-kung-fu/

 

WAYS TO STAY FOCUSED ON YOUR KUNG FU TRAINING

https://fiveancestorsfistkungfu.wordpress.com/2017/09/26/7-ways-to-stay-focused-on-your-kung-fu-training/

 

KUNG FU AND SCHOOL

https://fiveancestorsfistkungfu.wordpress.com/2017/09/13/looking-after-your-health-while-in-school/

 

WHY MARTIAL ARTS KUNG FU

https://fiveancestorsfistkungfu.wordpress.com/2017/09/05/why-martial-artists-shout/

 

TO ACHIEVE SPIRITUAL ENLIGHTENMENT THROUGH KUNG FU

https://fiveancestorsfistkungfu.wordpress.com/2017/07/25/how-to-achieve-spiritual-enlightenment-through-kung-fu/

 

KUNG FU BRUISE THERAPY

https://fiveancestorsfistkungfu.wordpress.com/2017/06/27/martial-arts-bruise-therapy/

 

WHY I JOINED KUNG FU

https://fiveancestorsfistkungfu.wordpress.com/2017/06/05/why-i-joined-kung-fu/

 

REMEMBERING TO BREATH

https://fiveancestorsfistkungfu.wordpress.com/2017/05/29/remembering-to-breathe-while-exercising/

WHY SHOUTS

https://fiveancestorsfistkungfu.wordpress.com/2017/09/05/why-martial-artists-shout/