Kong Han Athletic Club is an institution that has with stood the test of time. Establish in 1937 by the great legendary hero Dr. Lo Yan Chiu, at a time when
In order to save the tradition and heritage of ngo cho kun which is being threatened with eradication by the communist cultural revolution extreme policies, ngo cho kun found a new home in many south east Asian countries. In Manila Philippines thanks to Dr. Lo Yan Chiu of Kong Han Athletic Club and Master Tan Ka Hong of Beng Kiam Athletic Club ngo cho kun rich tradition and heritage was kept alive.
Sifu Lo King Hui (1921 – 1995) inherited Kong Han Athletic Club from his father the late Dr. Lo Yan Chiu, under his leadership he successfully expanded ngo cho kun with the formation of the International South Shaolin Wuzuquan Union. At the same time resisted any attempt to convert and corrupt ngo cho kun into a contemporary form of martial art thus preserving the tradition and heritage of ngo cho kun.
At present Kong Han Athletic Club is on its third generation under the guidance and supervision of Headmaster Henry Lo son of the late Sifu Lo King Hui.
Kong Han Athletic Club is a non profit association products being sold online here all goes to support the mission of continuing serving the community through the preservation and propagation of ngo cho kun tradition, a tradition that has become a great part of Filipino-Chinese community that has integrated with the Philippine culture.
Instructional DVD videos prepared and presented by chief instructor Dan Kun, US$20.00 each US$ 95.00 a set Vol. I - V, shipping cost included. Kong Han members discount please email dantankun@shaw.ca
The video features a systematical movement of forms in slow motion to make it easier for the viewer to learn and catch the movements. It also includes actual speed.
Video I Sam Chien "Body, Mind and Spirit" approximate running time
26 minutes
- Sam chien (three battles), systematic slow motion, and full motion.
- Sam chien technique applications
- sam chien two person set sparring drill
- Why muscle tensioning and deep breathing "qi"
Video II "Heaven, Earth and Spirit" approximate running time 42 minutes
Video III approximate running time 20 minutes
1. si mun pah kat (four doors directional) hand form
2. si mun pah kat set sparring drill
3. si mun pah kat technique interpretation
Video IV approximate running time 15 minutes
Weapon, sang te kwai ( baton w/ L-handle or tonfa )
1. Form
2. Application and interpretation
Video V approximate running time 19 minues
Weapon, sang te pi ( double sai )
1. Form
2. Application and interpretation
Payment through certified check payable to Kong Han Athletic Club mail to attn: Headmaster Henry Lo 944 Zacateros Street Sta. Cruz Manila City, Philippines code 1014
IMPORTANT DISCLAIMER:
The author is not responsible in any manner whatsoever for any injury that may result from practicing the techniques and/ or following the instruction given within. Training under a qualify instructor ngo cho kun is advisable.